If you or someone you know is in a life-threatening situation, call 911 right now. You are not alone. The resources below can also provide immediate help.
• Call or Text 9-8-8 — Canada-wide Suicide Crisis Helpline
• Call 1-855-242-3310— Hope for Wellness (Indigenous support)
• Call 1-800-668-6868 or Text CONNECT to 686868 — Kids Help Phone (youth & young people)
• Call 1-877-330-6366— Trans Lifeline (trans & gender-diverse peer support)